No, Of Course Diet Soda Isn’t Better Than Water

May 30, 2014 9:41 PM

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A recent study revolving around diet soda is causing quite a frenzy. The study, published in the journal Obesity, implied that diet soda was superior to water because dieters who drank diet soda lost more weight over the course of 12 weeks.

The controversial study looked at individuals who already drank diet soda, then made one group go cold turkey, drinking only water. The soda group continued drinking diet soda and both groups received training for weight loss. Not surprisingly, the group that had their beloved diet drinks removed an...

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