The newly mindful Anderson Cooper

December 15, 2014 12:09 AM

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On a mindfulness retreat, Anderson Cooper puts down the microphone and learns to love silence, as well as life without a cell phone

"I realized on this story, sitting in that meditation retreat, this is exactly what I need," Anderson Cooper tells 60 Minutes Overtime about his immersion in the world of mindfulness. "It sounds like I've sort of drunk the Kool Aid, but in a way I have sort of drunk the Kool Aid."

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