New wave of water workouts attract the young and fit

June 9, 2014 9:25 AM

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NEW YORK (Reuters) - While older, overweight or injured exercisers have always valued the cushioning effects of water workouts, a new wave of trendy, lively and high intensity group fitness classes is luring the young, the hip and the able-bodied into the pool.

Aqua Zumba, boot camp, and synchronized swimming are among the classes experts say put every muscle through a range of motion even the fittest can’t approach on dry land.

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