Necessity of Fish Oil Supplements Debated

April 2, 2015 4:42 PM

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Necessity of Fish Oil Supplements Debated

Fish oil is a dietary supplement first touted for its heart benefits and now used for everything from healing dry eyes to strengthening hair and nails to enhancing one’s mood.

“Fish oil is a supplement that contains omega 3-fatty acids from fish,” said Michele Promaulayko, editor-in-chief of Yahoo Health. “It has long been thought to have protective elements for your heart, for stroke and cardiovascular disease.”

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