Choose one of your favorite vacation memories and relive it -- all while skipping the airfare! "Every single one of us has memories from our favorite places. You can relive the best moment of your life to feel like you did when you were there," Wortmann says. Why it works: It helps you recognize you have a choice in how you feel in a stressful moment.
It might seem counterintuitive to find solace on your screen (because unplugging is important), but you can do exactly that with the many centering sites out there. Here are 10 of our favorite URLs that inspire us.