Natural ways to ease depression symptoms

February 16, 2015 6:15 PM

5 0

One out of every 10 people suffers from depression in the United States, according to estimates. While there are many prescription medications that can alleviate depression symptoms, there are a few natural remedies that could help as well. Find out what they are below.

Light Therapy Light therapy can be a mood-booster for people who suffer from seasonal affective disorder. This condition causes people to feel more depressed during certain times of the year – usually winter.

Read more

To category page

Loading...