My Painful Meeting With Mindfulness

January 28, 2015 6:00 PM

3 0

Sometimes, fate needs to knock you right over to get you to pay attention. That's what it took for me to be mindful.

It was a winter Saturday morning and I was ready to tackle a list of home projects when I took a last peek at my email. A town meeting popped up and suddenly I had to be there. I figured I could also get some exercise if I rode my bike.

Read more

To category page