My 12-Step Digital Detox for a Healthier and More Productive 2015

December 15, 2014 8:51 PM

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If you're like me, you probably sleep with your smartphone and tablet at arms reach. Then start checking email, Twitter, Facebook, WhatsApp and several news sites before you fully wake up each morning. Do your friends and family constantly nag you to stop looking at your phone?

We spend so much of our time these days charging our phones, tablets and ebook readers that we sometimes forget that us humans too need to recharge. Without taking the time to properly recharge it is very easy for someone to experience burnout in this digitally wired world.

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