How Much Will Exercise Really Help?

October 1, 2014 2:54 PM

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How Much Will Exercise Really Help?

Much of our genetic makeup will ultimately determine our risk for certain health issues, according to recent findings published in the journal Diabetologia. This is particularly true for type 2 diabetes.

Researchers found that while exercise and a healthy diet can help to lower the likelihood of developing this potentially crippling health problem, our genes will also influence the outcome, as well.

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