Is MSG in restaurant food harming you?

January 16, 2015 6:15 PM

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Is MSG in restaurant food harming you?

Once a month, I try to enjoy a high-end meal at a fancy restaurant in New York City with my family. Since it’s a treat, I usually look for a style of cooking I enjoy – which for me, is often French – and a restaurant within that genre that may have gained some popularity throughout the year.

But no matter how hard I try eat healthy and clean, I always end up sick. And I’m not talking about food poisoning or stomach issues. I wake up with symptoms of toxicity like joint pain, headache and general weakness, and many times, feeling like I didn’t get a good night’s sleep. And this doesn’t o...

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