The Most Important Meal of the Day or Not? | French Tribune

August 24, 2014 12:23 PM

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The Most Important Meal of the Day or Not? | French Tribune

Is breakfast actually the most important meal of the day? Is it all right to skip the early morning meal before leaving for school or office? Several questions have been raised over years about the importance of breakfast.

A new research data that was published in the American Journal of Clinical Nutrition suggests breakfast as the most significant meal of the day nothing but just a myth.

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