More Than 185 Pounds Lighter, Den-Ray Allen Has A New Lease On Life

December 1, 2014 1:52 PM

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More Than 185 Pounds Lighter, Den-Ray Allen Has A New Lease On Life

Name: Den-Ray Allen Age: 31 Height: 5'9" Before Weight: Around 430 pounds, but that's a rough estimate. I didn't want to know how much I weighed once I neared the 400-pound mark.

How I Gained It: I struggled with my weight since I was about 10 years old, but I had sports like track and wrestling to turn to when my weight was out of control. I fluctuated between bingeing and starving myself when I was getting in shape for sports, usually eating one meal a day at home so my mo...

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