For more (and better) sex, get more sleep, study says

March 19, 2015 2:51 PM

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For more (and better) sex, get more sleep, study says

Women who sleep more are a lot more likely to do other things in bed, according to a new study. Researchers from the University of Michigan's Sleep and Circadian Research Laboratory tracked 171 college-age women over 14 days and found that those who got more sleep had more—and better—sex, with every extra hour of sleep raising the likelihood of having sex the next day by 14 percent, CBS reports.

The "intersection of sleep and sexual functioning" has been largely overlooked since a few studies in the 1960s, the researchers write in the study published in the Journal of Sexual Medicine.

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