Mindfulness-Based Therapy as Good as Meds for Depression, Study Says

April 21, 2015 8:00 PM

17 0

TUESDAY, April 21, 2015 (HealthDay News) -- Mindfulness-based cognitive therapy might offer an alternative for people with depression who don't want to take antidepressants long-term, British researchers say.

Their study, published April 21 online in The Lancet, found this new therapy was as effective as antidepressant drugs in preventing a recurrence of depression over a two-year period.

Read more

To category page