How Meditation Is Finally Hitting The Mainstream

January 20, 2015 6:47 PM

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As more influential men expound on the mindful benefits of meditation, from Congressman Tim Ryan to media entrepreneur Russell Simmons, the practice may seem more accessible -- or even masculine -- to men around the country. ABC's Dan Harris joined HuffPost Live host Caroline Modarressy-Tehrani to discuss how this trend among public figures could help the practice of meditation grow in popularity among men with mainstream sensibilities.

"More men who don't wear robes or describe themselves as gurus... People like that will slowly over time make this seem more acceptable," said Harris.

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