Meditation Is All About the Art of Being

August 21, 2014 2:15 PM

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Meditation Is All About the Art of Being

I once considered this question: Can you reach a moment of utter peace when walking in the garden? Is a glimpse of enlightenment and joy possible?

I believe that there is a misconception about meditation. About meditating. I think that some people think that they have to have an end game for sitting and humming a mantra. They carve out their fifteen or twenty minutes from an over-filled day and roll out the yoga mat in a determined effort to g...

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