The meal of kings might be no golden egg for dieters, study says

June 6, 2014 2:10 PM

6 0

The meal of kings might be no golden egg for dieters, study says

(Relaxnews) - Researchers at the University of Alabama say skipping breakfast does not hinder weight loss, despite popular belief -- although it doesn't help it either.

The study, published in the American Journal of Clinical Nutrition, examined the impact of recommendations to either skip or eat breakfast in 309 moderately overweight adults between the ages of 20 and 65, all actively trying to lose weight.

Read more

To category page

Loading...