Making Meditation for Moms Possible Even With a Toddler - Video Proof Included

October 27, 2014 3:38 PM

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Making Meditation for Moms Possible Even With a Toddler - Video Proof Included

My daughter was 11 months old when I realized it had been exactly eleven months since I had consistently meditated.

Being a big believer in the many benefits of meditation I became pissed off I had fallen trap to the 'motherhood won't let me' excuse. So using my anger as perseverance and determination, I set off to find a mommy and me meditation routine.

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