The ‘Make your own rules” diet

November 19, 2014 12:00 PM

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Tara Stiles, known as the “Yoga Rebel,” has brought her accessible form of the practice around the world. Once you see her in action, you’ll probably wonder, “What does she eat and can I have some?”

After fielding that question time and again, Tara put the answers down on paper in the “Make Your Own Rules Diet” book.

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