How to Make Your New Year's Resolutions Stick

January 2, 2015 11:03 AM

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If you’re like most people, this is the time of year when you pledge to shed bad habits and improve your life. About half of Americans make New Year’s resolutions each January, according to research by the University of Scranton.

It’s no surprise that people set intentions. What is surprising is how much the failure rate of resolutions is hyped. In fact, a good number of people do make goals with staying power: 59% of people who made resolutions for 2014 say they kept them, a Marist poll found. The University of Scranton’s r...

Also read: UW’s Chris Petersen on sweating out a playoff berth: ‘I felt good all along until probably the last five minutes’

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