Make Those New Year's Resolutions

December 31, 2014 7:32 PM

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The start of a new year is always an opportunity. It is a fresh beginning, a new chapter, another chance to get it right. Why would anyone not take advantage of such a moment? Some will say it is not good to make resolutions because no one ever keeps resolutions. But that is not true.

John Norcross, professor at the University of Scranton, has written on change and is an expert on New Year's resolutions. He says that at the six-month period of a resolution, 40 percent of people are still keeping their resolutions. Furthermore, other research shows if you make the same resolution ...

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