Maca: Can a root boost energy and sex drive?

December 26, 2014 12:13 PM

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Maca: Can a root boost energy and sex drive?

The Claim: A radish-like root from the mountains of Peru has widespread health benefits and can enhance libido in both men and women, according to exporters of the root.

The Verdict: A recent study found maca can help treat depression in older women, and a growing body of research shows it may be helpful in taming menopause symptoms, improving sports performance and enhancing sexuality. Most of the studies, however, are small. Larger, more rigorous trials are needed...

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