Low glycemic diet does not improve insulin sensitivity or cardiovascular risk factors

December 17, 2014 2:36 AM

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New research indicates that a low glycemic diet does not improve insulin sensitivity, lipid levels or blood pressure

Nutrition experts are continually debating the nutritional value of carbohydrate-containing foods and whether some are healthier than others. High carbohydrate foods are classified by how much they increase blood sugar; known as glycemic index. In new findings led by researchers at Brigham and Women...

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