LOVE THAT OLIVE: Why olive oil lowers blood pressure

May 21, 2014 10:47 PM

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LOVE THAT OLIVE: Why olive oil lowers blood pressure

Add a drizzle to create nitro fatty acids, which regulate BP, scientists say. Eating spinach, celery and avocado also helps.

Eating unsaturated fats, like those in olive oil, along with leafy greens and other vegetables creates a certain kind of fatty acid that lowers blood pressure, scientists said Monday.

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