Will Losing Weight Make You Happy?

February 4, 2015 6:05 PM

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I know that you've heard that losing weight is not the key to happiness and will not solve all your problems. But, after 30 years working with thousands of clients and readers losing weight, I can say without reservation, that they become incredibly happy. As they shed the pounds, my clients show an amazing transformation in their mood and quality of life. To describe them as ecstatic would not be an exaggeration in most cases. There is no question that losing weight makes people happy.

What is happiness? Happiness is a state of being. It's the experience of joy that you've known when something terrific happened, like getting that job you were hoping for. Do you remember how great you felt when you finally got the job you wanted, or that great car you had your eye on, or when you w...

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