Losing 30 Minutes of Sleep Linked to Weight Gain and Increased Diabetes Risk

March 7, 2015 4:42 PM

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A new study found that losing as little as 30 minutes of sleep per day affects the body’s weight and increases one’s risk of diabetes.

A new study found that losing as little as 30 minutes of sleep per day affects the body's weight and increases one's risk of diabetes.

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