How To Lose Your Self-Esteem: A Psychologist's Fascinating TED Talk

April 22, 2015 2:11 AM

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Dr. Matthew Whoolery, a professor of psychology at Brigham Young University-Idaho, has an unorthodox recommendation: let go of your self-esteem.

"Notice I'm not saying lose your high self-esteem, or lose your low self-esteem," he said in a new TEDx talk. "I'm saying, lose your self-esteem altogether."

Also read: UW’s Chris Petersen on sweating out a playoff berth: ‘I felt good all along until probably the last five minutes’

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