Looking Up From Your Phone Promotes Health and Intimacy

January 30, 2015 5:44 PM

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Technology, and its warp speed advances, is not going away. Thank goodness. It benefits us in myriad and significant ways. However, in this age of ever increasing digital contact, our technology use may enhance or hinder our relationships, depending on our awareness of how to manage and monitor its use.

A study in the International Journal of Neuropsychotherapy assessed the impact on couples of the use of mobile phones, computers and laptops. The researchers found that "using a laptop while in the company of a partner, without interacting with them, resulted in a couple's negative perception of the...

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