Long-term meditation tied to less brain loss

February 16, 2015 11:30 PM

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People who reported meditating for an average of 20 years had higher brain volumes than the average person, researchers report in Frontiers in Psychology.

While it’s known that the volume of a brain’s gray matter decreases as a person ages, the study’s senior author told Reuters Health that the team of researchers expected to see more gray matter in certain regions of the brain among long-term meditators.

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