Long-Term Benefits of Weight-Loss Plans Unclear

November 12, 2014 3:39 PM

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Atkins, South Beach, Weight Watchers, the Zone -- millions of Americans attempt to lose weight each year by following one of these commercial diets, but a systematic review found little difference between the four with regard to weight loss and cardiovascular health.

The authors analyzed the efficacy of the for weight-loss plans with a focus on sustained weight loss at ≥12 months.

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