The month of February is commonly associated with Black History Month, Valentine's Day and Love. In recent years, there has been a push with the Go Red campaign to raise awareness about heart disease and stroke with because 1 in 3 women die from both diseases. One of the main contributors behind Heart Disease and strokes is stress. Women are overwhelmed by stress typically caused by an erroneous belief they must become Superwoman to manage their lives, work and the home.
Ladies, ask yourselves the following question to determine if you suffer from Superwoman Syndrome?