A Little Fat, Sugar OK for Kids If Diet Is Healthy: Study

February 23, 2015 2:00 PM

4 0

MONDAY, Feb. 23, 2015 (HealthDay News) -- Cutting junk food from kids' diets is important, but if a little sugar and fat helps them eat their veggies, that's a good trade-off, a leading group of pediatricians says.

New recommendations from the American Academy of Pediatrics emphasize the importance of introducing kids to a wide variety of "whole foods" -- from fruits and vegetables, to whole grains and nuts, to fish and low-fat dairy.

Read more

To category page

Loading...