The Link Between Yogurt, Probiotics and Lower Diabetes Risk

November 25, 2014 1:04 AM

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The Link Between Yogurt, Probiotics and Lower Diabetes Risk

Eating a daily serving of yogurt is associated with an 18% lower risk of type 2 diabetes, says a new study published in the journal BMC Medicine.

Some research has suggested that calcium, magnesium and fatty acids found dairy products may lower the risk of type 2 diabetes, which develops when the body stops making insulin. So researchers from Harvard School of Public Health took a closer look at the possible relationship between yogurt consum...

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