Limited Evidence Suggests That Combined Aerobic And Resistance Training, Rather Than Either Method Alone, Is Best For Controlling Blood Sugar In People With Diabetes

July 3, 2014 4:22 PM

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A systematic review and meta-analysis of available data published in Diabetologia (the journal of the European Association for the Study of Diabetes) suggests that combined aerobic and resistance training, rather than either alone, is best for controlling both blood sugar and blood fat profiles among people with type 2 diabetes. However the authors stress that the strength of the results is weakened when studies with high risk of bias are removed, and thus more high quality trials are needed to make more definitive conclusions. The study is by Lukas Schwingshackl, University of Vienna, Austria, and colleagues.

To date, no systematic review has compared the direct and indirect effects of these three different training modalities on the outcomes of blood sugar control and blood fats in patients with type 2 diabetes. The aim of the present study was to assess the efficacy of aerobic exercise training (AET), ...

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