Light on Iyengar: My Little Yoga Story

September 8, 2014 7:52 PM

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Light on Iyengar: My Little Yoga Story

I first started taking yoga 17 years ago. How do I remember that number exactly? Well, I was pregnant with my now 17-year-old daughter and really wanted to find a yoga teacher who could help me through the pregnancy. And that leads one quickly to Iyengar yoga, since it is the most cautious and health-focused form of yoga with some of the most highly trained teachers. And so, my yoga journey began...

I have been blessed over those years to have excellent, and yet very human, yoga teachers. I was also lucky to have mostly private classes. However, as a result, I never quite joined any one yoga community or developed a consistent practice of my own (shame on me!). And yet, somehow yoga becomes a w...

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