What I Learned on My Summer Vacation? How Air Travel Can Be Survival of the Fittest!

September 2, 2014 9:02 PM

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What I Learned on My Summer Vacation? How Air Travel Can Be Survival of the Fittest!

Besides my normal business flight travel between my offices in Beverly Hills and Manhattan, I, like much of America, flew more often during the summer months for holiday trips. Flying brings with it the challenges of keeping up your healthy food plan while you are away. The first step to clean eating on a journey starts for many of us when we step onto the airplane. Airline food is no longer as limited as it was back in the day -- when the only options were "beef" or "chicken."

You will now find that most airlines provide a variety of meals that cater to all sorts of personal preference diets, medical needs and religious food plans. You must select your entrees ahead of time and schedule your meals during the booking process, because most flights don't have the special mea...

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