It doesn't matter if you're a dedicated gym junkie or you just began new exercise routine for the first time, at one point or another you've likely used some kind of extraneous excuse to skip a workout.
And that's totally okay. After all, you're only human. But if over time you're noticing that your uncanny ability to whip up (seemingly) brilliant reasons for why you just simply cannot work out might be conflicting with your desire to get in shape, you may need to take a closer look at what's reall...
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