Sleep is a very important part of everyone’s daily routine. Sleep disorders or less amount of sleep than usual can lead you to several forms of diseases. Health experts also recommend a good amount of sleep for every age group and gender for a healthy being.
A new study carried by the researchers at the University of California has found that people who are deprived of proper sleep have huge chances of encountering memory related problem. The study shows they are more likely to develop false memories than those who have sufficient sleep.