Kids With ADHD Find Benefits In Morning Exercise Before School, Calming Symptoms

September 10, 2014 3:09 PM

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Kids With ADHD Find Benefits In Morning Exercise Before School, Calming Symptoms

If the traditional methods for quieting your child’s ADHD symptoms don’t sit well with you — maybe bottle after bottle of Ritalin doesn’t have you convinced — new research suggests a round of morning exercise could do the trick.

ADHD, or attention deficit hyperactivity disorder, is thought to arise from deficiencies in the brain’s frontal cortex. The area is responsible for attention, reason, impulse control, and planning, and prior research has found it gets strengthened with frequent and consistent exercise. The latest fi...

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