Kick Your Facebook Habit in 8 Steps

October 20, 2014 7:18 PM

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Facebook is like fast food. You crave it, you can get it on the go, and you feel crummy afterward.

Behavioral studies show us that Facebook can negatively affect your mood -- the longer you are on it, the worse you may feel. We log in to make a social connection, and yet research is finding that our passive news feed browsing leads to increased feelings of loneliness, envy, and overall unhappines...

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