Kick the Therapy Couch to the Curb

July 14, 2014 5:52 PM

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Kick the Therapy Couch to the Curb

If your therapy sessions are beginning to feel like nothing more than talk, talk talk, you might want to add a little walk, walk, walk.

I've looked at life through the lens of an athlete since I was 4. I still remember my first tennis lesson, and the jolt of energy that ran through me the second the racquet strings touched the ball. At the end of a day at tennis camp I'd be sweaty, exhausted... and completely calm. During downtime a...

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