The Keys to Good Health | David Katz, M.D.

August 14, 2014 9:19 PM

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First, the good news. As a board-certified physician in preventive medicine/public health, president of the American College of Lifestyle Medicine, and someone who has practiced what he preaches for a lifetime and been the beneficiary of it: yes, I think we know just what the keys to good health are. And better still, I think you can get your hands on them, and unlock the doors that lead to vitality, more years of life, and more life in years. You can take those you love with you.

We'll get back to all that, but first we need to talk about other keys; namely, Ancel Keys, a leading 20th-century epidemiologist once credited, and these days more often discredited, for noting the association between a high-fat diet and heart disease. There is a booming cottage industry in the ind...

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