The Key to Lasting Weight Loss

January 16, 2015 5:10 PM

17 0

Google "the key to lasting weight loss"and there are 1001 different solutions that come up.

Everyone says something different: cut out carbs, don't eat anything processed, use ideal combinations of food, limit food after 7 p.m., incorporate more fat, never eat sugar, go on this detox, try this 10-day cleanse, etc.

Also read: Former UFC star Lyoto Machida signs multifight deal with Bellator

Read more

To category page