Key to Happiness? A New Activity Every 6 Months

October 10, 2014 7:00 PM

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Key to Happiness? A New Activity Every 6 Months

Of all my patients, regardless of age, those who are happiest seem to share one activity secret. They each add a new sport every six months.

The happiness factor is a welcome side effect of an active and varied lifestyle. For each age group, the benefits of a multi-sport approach are slightly different.

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