Keep Your Knees Healthy and Run Forever

September 19, 2014 5:20 PM

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Keep Your Knees Healthy and Run Forever

If you have healthy knees, you can run forever. If you have a cartilage injury, a torn meniscus, or an unstable knee join,t then the knee will wear out faster than normal.

If you're a runner, or if you're considering taking up running, the following data and insights will help you protect your knees.

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