How To Keep Relationships Stress-Free This Holiday Season

December 8, 2014 3:27 PM

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As amazing as it can be to have the entire family gathered together under one roof for the holidays, the constantly crowded space and additional expectations can leave us feeling far more stressed than anticipated. That's why therapist Kristen Brunner joined HuffPost Live host Caroline Moddarressy-Tehrani today: to share her best tips for managing the overstimulation extra quality time with family often instigates.

"There is a lot of stress, there is a lot of pressure on the holiday, there is a lot of togetherness, much more than we usually spend during the week," said Brunner. "We think, 'Oh, this is going to be so much fun,' but often people tend to be testy and old conflicts arise and a lot of times you're ...

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