Just One Hour of Daily TV May Mean Weight Gain

April 27, 2015 4:22 AM

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It's no secret that being a couch potato watching television all day may cause you to pack on a few pounds. But now new research shows that just one hour of television a day is linked to weight gain in children.

Compared to their peers who watched less than 60 minutes of television daily, kindergartners and first-graders who watched as little as one hour of television a day were more likely to be overweight or obese.

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