Just eating more fiber can boost weight loss

February 18, 2015 4:28 PM

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Just eating more fiber can boost weight loss

Researchers at the University of Massachusetts say that just eating more fiber can be a more effective way to lose weight than more complex diets, such as the American Heart Association diet, which includes 13 different guidelines.

Researchers at the University of Massachusetts say that just eating more fiber can be a more effective way to lose weight than more complex diets, such as the American Heart Association diet, which includes 13 different guidelines.

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