The Joy of Skipping: 4 Powerful Reasons to Put a Bounce in Your Step

April 15, 2015 10:19 PM

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As children, we skip in play; we skip in dance; we skip just because. So why don't most adults skip? Probably for the same reasons we stop giggling, staying in awe of life's simple pleasures, and daring to try new things.

I skipped as an adult for the first time at the age of 30 when a friend spontaneously leapt down the street in front me and invited me to join along. I hadn't skipped since I was a kid and was so inspired by the experience that I ultimately decided to see if I could use the Internet to kickstart a s...

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