Instead of Making Resolutions, Try Leaning into the New Year

December 30, 2014 4:25 PM

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'Tis the season for making resolutions for the New Year. "Out with bad habits -- in with the new!" We make resolutions, draw up lists, and put sticky notes on the bathroom mirror to remind ourselves of our new commitments. Our enthusiasm is high and we're optimistic about the "New Year, New You" lifestyle changes we plan to make.

But alas, for most of us, the spirit is willing but the flesh is weak -- very weak. Most of us don't stick to our new commitments for even a month. One resolution after another goes out the window as the first few days of the new year unfold. Argh! Why don't we do the things we know are good for us?...

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